Please wear comfortable clothing. It is important that the garments are not too baggy. We must be able to see the movement of your body.
Please bring a mat to lie on and a small flat pillow and a drink. The mat can be anything from a Yoga mat to a camping mat. Not an airbed. If you are attending a Swiss Ball Class you will need to bring a Swiss Ball.
Weekly class times
1 Whitford-Maraetai Rd, Whitford, Auckland
The Studio is Located at Ultimate Physio
739 Chapel Road, Dannemora, Auckland 2016
The Recreation Centre
563 Pakuranga Rd, Howick, Auckland 2010
All Saints Hall
Top of Cook Street, Howick,
Uxbridge, Howick’s Creative Centre
*All classes have been relocated for the moment to the old police station on Moore street, while Uxbridge is being renovated.
*All classes held at Uxbridge (apart from the Mens class) needs to be booked with Uxbridge Creative Centre on 09 535 6467.
35 Uxbridge Road, Howick, Auckland, 2014
P O Box 38591, Howick, Auckland, 2145
Ph: (09) 535-6467
Fax: (09) 535-9810